Oliver MarshSaving player’s save file to a safe locationIf you're familiar with games on Windows, you may have come across the AppData/Local folder. Each user on the computer has their own…3 min read·May 14, 2021----
Oliver MarshLifespan by David Sinclair: Summary, Notes and ThoughtsA while ago I read ‘Lifespan’ by David Sinclair. It outlines a very compelling theory for aging & I thought it was pretty amazing. I…3 min read·Sep 25, 2020----
Oliver MarshHow I learnt to Intermittent FastI’ve been reading about intermittent fasting for quite a while & in the last 2 years have been experimenting with it. I found it extremely…3 min read·Sep 21, 2020----
Oliver MarshTips for using a vision boardHave you ever heard the phrase ‘Keep your eye on the prize’?3 min read·Sep 10, 2020----
Oliver MarshMotivation over WillpowerWe often default to relying on our willpower to get things done, whether that’s for exercise, yoga, or eating better. And no doubt, our…5 min read·Sep 5, 2020----
Oliver MarshI don’t have time to do X.But are these the actual reason we’re not doing it? Is there a deeper reason why we’re not, and if so, can we do something about it?3 min read·Sep 4, 2020----
Oliver MarshPower of Visualization for YogaAre you struggling to consistently find the energy to get up and do your yoga practice?2 min read·Sep 3, 2020----