Saving player’s save file to a safe locationIf you're familiar with games on Windows, you may have come across the AppData/Local folder. Each user on the computer has their own…May 14, 2021May 14, 2021
Lifespan by David Sinclair: Summary, Notes and ThoughtsA while ago I read ‘Lifespan’ by David Sinclair. It outlines a very compelling theory for aging & I thought it was pretty amazing. I…Sep 25, 2020Sep 25, 2020
How I learnt to Intermittent FastI’ve been reading about intermittent fasting for quite a while & in the last 2 years have been experimenting with it. I found it extremely…Sep 21, 2020Sep 21, 2020
Tips for using a vision boardHave you ever heard the phrase ‘Keep your eye on the prize’?Sep 10, 2020Sep 10, 2020
Motivation over WillpowerWe often default to relying on our willpower to get things done, whether that’s for exercise, yoga, or eating better. And no doubt, our…Sep 5, 2020Sep 5, 2020
I don’t have time to do X.But are these the actual reason we’re not doing it? Is there a deeper reason why we’re not, and if so, can we do something about it?Sep 4, 2020Sep 4, 2020
Power of Visualization for YogaAre you struggling to consistently find the energy to get up and do your yoga practice?Sep 3, 2020Sep 3, 2020
